Monday, January 30, 2006

Heffalumps

Ya know those cute purple heffalumps in the pooh books. Yeah, well it COULD be possible that I MAY be related to them.

This past week, excersize had been AWESOME!! I feel musles that I forgot were there. That lower roll is actually lifting when I suck in my tummy. I have a waist again. And I FEEL good when I excersize. It makes me feel bright and happy and healthy, even though I could actually be broken into two people and THOSE two people would be considered healthy. I still feel great.

THE PROBLEM:

I ate like shit this past week. The first three days I tracked and I swear that it made me crazy. I ate all day and night. I ate to USE my points. I really went over because I forgot to track things. This past weekend I went to my parents in NY and I ate like an emotional crazy person. It was not GOOD. I ate chips, chocolat, brownies. Apparently I forgot that I was trying to lose weight and thought maybe I was trying to put ON weight..
SO I gained 1.1 kilo and 2.5lbs..

Nice
Can you imagined what I would have gained if I hadn't done 5 60 minute workouts and a 45 minute one.
Yeah.
BAD, Right back into my emotinal eating funhouse.

1 Comments:

At 4:51 AM, January 31, 2006 , Blogger 14pk said...

right its a gain, forget it move on and achieve what you want to achieve.

you can do this. kick some butt....get your goal....

i am so with you on this emotional eating thing....its a killer!!!

 

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