Friday, January 20, 2006

ho hum

Did an hour on the treadmill again today. Didn't really want to but said, 'll just do 10 minutes, then 20 and before I knew it was 60 minutes. I walked a little over 5 miles. I have a few blisters today from my sneakers.

Eating has been good all day. I am at 14 points. I am starving and I am worried about dinner. We are having pizza. I ordered myself a salad to go with it. I need to remeber to chew slowly and enjoy it instead of just eating to quickly fill up my empty tummy.

We had alot of fun today. The girls and I went to the playgound for 2 hours this am. At 4pm, Daniel and the girls and I went out and played and enjoyed the last hour of light.

1 Comments:

At 1:15 AM, January 22, 2006 , Blogger 14pk said...

thats great exercise, i love those moments..when you just want to keep going and going and going..!!!!

hope you had a great weekend..!!!

 

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