Mindful

Things are going well. That cold is still hanging on but I feel almost 100%. I had a 1.2kg loss. Yeah! Total I have lost 6.2kgs. Hurray. I tried on some jeans I haven't been able to wear and they went right on. Still have the doughy roll around the midsection though! ;-) Another few pounds and they will look good.

Walked on the treadmill today for 30 minutes. So wanted to do more, was definately in a groove but my lil chloe came walking out of her bed 20 minutes after she fell asleep. She has been wearing big girl pants and this was the first time she slept in them, obviously she is NOT ready for diaper free naps!! ;-)

Alot of the blogs I have been reading have talked alot about detoxing. I looked into it , as I have to leave for NZ in 6 weeks, 5 days(not that I am counting) and since things with my sis in law are sooo bad. I don't want to give her my weight as something to talk to everyone about behind my back. SO anyway, I went to Whole Foods Market and looked at 15 different things. I bought the 4321 detox and diet. Will see how it goes. Trying not to eat too much but all I want to do is eat.
So far today I have had:
B- Oatmeanl with fat free cream (3)
Grapes, Plums and Nectarines cut up (1)

S- WW choc muffin(3)

L- Turkey Pastrami on Whole wheat (4)
1 Serv. kettle chips(3)
Apple(1)

S-baby carrots
hummus(2)


What I hope to finish my day on:

D- Steak tips (3)
Baked Potato(3)
Broccoli
Cauliflower
Corn(1)
S- Air popped Popcorn (1)

Hopefully it will be easier over the next couple of hours,

I am so emotionally linked to food. Ugh. Now that I am really paying attention to why I eat and when I eat, I am so much more aware. Even though I know now, it doesn't make it any easier not to eat.

I am so not sure what to do about the whole situation with my sis in law, I really really don't even want to go and play fake with her or her partner or craig's ex girlfriend or anyone else. I am so dreading this trip. I LOVE NZ but the emotional stuff is bringing me DOWN. I'm really not sure how I should handle the entire situation, Anyone have any advice for dealing with people who pretend befriends you but talks to EVERYONE about you behind your back? She has had three years to say stuff to everyone who knows and loves my hubby (pre -me days) and we have had two major disgreements about MORAL things in that time, I am so at a loss for what to do. Any ideas would be helpful. I am sick right now just thinking about the trip ;-(

Right, back to the me that was here at the start. No more stressing. I am so happy and making myself healthy and I WILL NOT stand for anymore of this rubbish!;-)
Chloe is asking to go outside so must be off. Have a happy day!