oops
Doing so well last night and BAM outta no where... I was on the phone with my sister and next thing I know I am sitting there with a bowl of ice cream. I didn't even think about it. I never weighed it out or anything. It was like sub concious eating! When I realized that I was sitting there on a diet eating a bowl of full fat ice cream, I stopped and put it in the sink. But hello. I ate like 14 grams of fat. What was I thinking?
Anyway, I have been trying to stay 7 points below what I am supposed to have a day. (in case of events like this) So if I use 4 points from my weekly points and the rest of todays, I will still be ok. But so much for the detox.. ughhhhhh.
Today is a new day. It's gonna be a GREAT one. I am motivated. I am strong and I want to be healthy. No more of this fat crap. So tired of having to buy clothes with no shape or sexy to them. So tired of the big tire/jelly roll round my middle. REALLY tired of my fat, multi chined face. I miss my old face. where I have a jaw and pretty eyes. Not this face where my eyes are encased in fat and you can barely see them.
Ohhhhh I am so ready to rock.
Hereeeeeeeeeee wee gooooooooooooo.
1 Comments:
oo i have so done that before...easy to do...its those habit building things we have to work on!!
you're doing welll...keep going!!
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