Failure
I feel like I have failed so much! When I started January 9th, I had such big plans. I have waivered. I keep looking back and saying, if I had just pulled finger, I would be at such and such a weight already.. I am TOTALLY beating myself up. and yet I haven't truly failed. My life is different. I no longer drink soda 8 times a day. I have it only for special occasions, maybe 3 times a week. (I was addicted ADDICTED to diet cherry coke ;-)
I have lost 8.7 kgs. Thats not bad...
I use the treadmill at least 3 times a week for 40 minutes.
I am more active in my daily life..
I drink 8 glasses of water a day
I am making healthier food choices
I'm NOT failing, I am taking my time.
I just wanted to go to NZ, 24kgs lighter. So I feel like I failed. Such a mental case I am...
oh well, it could always be worse... I could have GAINED weight.
1 Comments:
The way I see it is that you need to forget that you feel you failed... forget it and get on with today and tomorrow... what was in the past needs to stay in the past and you WILL do this!
You can do this!
Love CM
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